CHRISTIAN LIFE COACH COLLECTIVE~ Impact and Income as a Coach

341-Anchoring Your Work in This Season

GET STEADY BEFORE YOU MOVE- It’s easy for coaches to rush into planning, offering, and striving without first creating internal steadiness. In this episode, we talk about why anchoring matters before momentum. You’ll learn how presence, purpose, rhythm, and results work together to reduce reactivity, support clarity, and help you build something sustainable instead of chaotic.
Key Takeaways:• Presence keeps you grounded in what is real instead of driven by anxiety about the future.• Purpose and rhythm protect you from burnout by aligning your work with your values and capacity.• Results are feedback, not identity, and help you adjust without self judgment.
Action Guide:Notice which anchor feels weakest right now. Choose one simple action this week that strengthens it, such as slowing your pace, revisiting why you coach, adjusting your weekly rhythm, or reviewing results as neutral information instead of a verdict.
If you want to go deeper into identity, purpose, and belonging as a woman of faith, listen to my companion podcast: StoryMakers.
To explore working together, visit SterlingAndStoneMentoring.com.
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340-Invite God to Tell You Who You Are as a Coach

IDENTITY BEFORE STRATEGY- As we open a new year inside the Christian Life Coach Collective, this episode begins somewhere different. Not with pressure, performance, or planning, but with listening. Through prayer and guided reflection, you are invited to ask God who He says you are as a coach, why He shaped you the way He did, and who you are meant to serve. This episode walks you through identity, purpose, belonging, and a Great Exchange where lies are released and Truth is received, setting a grounded foundation for your coaching and business in the year ahead.
Key Takeaways:Identity precedes clarity, and listening comes before doing.Your coaching purpose is often simple, faithful, and rooted in how God formed you.Belonging is about resonance, not chasing markets or money.
Action Guide:Set aside quiet time this week to revisit the core questions from the episode. Ask God who He says you are, why He shaped you for coaching, and who you are meant to serve. Write down what you hear without editing or rushing. If lies surface, intentionally exchange them for Truth and let that Truth guide your next small, faithful step.
If you want to go deeper into identity, purpose, and belonging as a woman of faith, listen to my companion podcast: StoryMakers.
To explore working together, visit SterlingAndStoneMentoring.com.
BOOK A FREE CONSULTATION
Read the Life Coach Blog
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Find me @coachlauramalone on IG
Learn how to become a S&S Life Coach
 
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339-You Are Not Behind in This Season

PRESENCE OVER PERFORMANCE - Christmas can be tender, emotional, and unexpectedly quiet. This episode is a gentle invitation to release pressure, stop striving, and notice where God has already been with you this year. Instead of fixing or forcing anything, we reflect on presence, peace that looks simple or unfinished, and the reminder every woman needs to hear on the holidays: you are not behind.
Key Takeaways• Christmas is about presence, not performance.• God meets us in unfinished, tender places.• Feeling emotional during the holidays does not mean you are failing or falling behind.
Action GuideTake a quiet moment today and ask yourself, Where did I notice God with me this year? Let one small moment be enough. No fixing, no planning, no pressure. Just notice and rest in that truth.
If you want to go deeper into identity, purpose, and belonging as a woman of faith, listen to my companion podcast: StoryMakers.
To explore working together, visit SterlingAndStoneMentoring.com.
BOOK A FREE CONSULTATION
Read the Life Coach Blog
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Find me @coachlauramalone on IG
Learn how to become a S&S Life Coach
 
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338-A Simple Tool For Overwhelming Days

GROUNDED IN THE MIDDLE OF CRAZY– Holidays often stir more emotion than peace. They carry a huge contrast of 'expectation meets reality'. People remember who’s missing, feel pressure to make things perfect, and reach the edge of their emotional capacity. In this episode, we’ll talk about what makes these “big emotion days” so intense and how to use a simple four-step tool to bring calm and clarity back into the moment—for you and the people you coach.
Key Takeaways• Big emotion days are usually caused by accumulation, not crisis—too many small stressors and not enough rest.• The Pause, Name, Ground, Choose process helps restore awareness, safety, and emotional regulation.• Grounding the body before doing mindset work creates peace and clarity for both coach and client.
Action GuideWhen emotion rises this week, pause and take one deep breath. Name what’s happening, ground your body in the present moment, and choose your next step. Then teach this same process to someone who needs a practical way to move through big emotion days with peace.
If you want to go deeper into identity, purpose, and belonging as a woman of faith, listen to my companion podcast: StoryMakers.
To explore working together, visit SterlingAndStoneMentoring.com.
BOOK A FREE CONSULTATION
Read the Life Coach Blog
Join the Coaching FB Community
Find me @coachlauramalone on IG
Learn how to become a S&S Life Coach
 
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337-End Every Session Well: Client Breakthrough Series

THE CLOSE CREATES THE MEMORY. Clients remember how a session ends more than how it begins. A clear, grounded close turns insight into action and reinforces safety and structure.
Key Takeaways:
Review the discovery before ending.
Anchor emotion with breath or body awareness.
Point forward with one clear next step.
Action Guide:After your next session, take one minute to reflect: Did I ground, summarize, and point forward?
If you want to go deeper into identity, purpose, and belonging as a woman of faith, listen to my companion podcast: StoryMakers.
To explore working together, visit SterlingAndStoneMentoring.com.
BOOK A FREE CONSULTATION
Read the Life Coach Blog
Join the Coaching FB Community
Find me @coachlauramalone on IG
Learn how to become a S&S Life Coach
 
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336-Recognizing Breakthrough: Client Breakthrough Series

BREAKTHROUGH IS AWARENESS, NOT DRAMA. It’s often quiet—a sigh, a new sentence, or softened eyes. Notice it, name it, and nurture it. Let the client register it as transformation in progress and learn how to close the session feeling rooted and hopeful.
Key Takeaways:
Breakthroughs are internal before they’re visible.
Naming them helps clients anchor new awareness.
Celebrate progress, not perfection.
Action Guide:After your next session, write down one phrase that marked a client’s shift. How can you help them anchor it this week?
If you want to go deeper into identity, purpose, and belonging as a woman of faith, listen to my companion podcast: StoryMakers.
To explore working together, visit SterlingAndStoneMentoring.com.
BOOK A FREE CONSULTATION
Read the Life Coach Blog
Join the Coaching FB Community
Find me @coachlauramalone on IG
Learn how to become a S&S Life Coach
 
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335-Holding Space Instead of Holding Court: Client Breakthroughs

PRESENCE IS MORE POWERFUL THAN PERFORMANCE. You don’t need perfect words; you need stability. Holding space means staying with tension long enough for truth to surface instead of rescuing or redirecting.
Key Takeaways:
Don’t relieve tension too early—let it reveal truth.
Your steadiness becomes the client’s safety.
Transformation unfolds when you stop forcing it.
Action Guide:In your next session, notice one moment you want to jump in too soon. Pause instead. See what emerges when you let the client sit with what’s happening.
If you want to go deeper into identity, purpose, and belonging as a woman of faith, listen to my companion podcast: StoryMakers.
To explore working together, visit SterlingAndStoneMentoring.com.
BOOK A FREE CONSULTATION
Read the Life Coach Blog
Join the Coaching FB Community
Find me @coachlauramalone on IG
Learn how to become a S&S Life Coach
 
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334-Creating Emotional Safety: Client Breakthroughs

PEOPLE HEAL WHERE THEY FEEL SAFE. You can’t rush transformation; you can only make it safe to happen. Emotional safety isn’t soft—it’s strategic. Clients won’t explore what feels dangerous, but they will open up where peace is modeled.
Key Takeaways:
Safety begins with your tone, pace, and posture.
A calm presence regulates the entire session.
Validation is more powerful than advice.
Action Guide:In your next session, slow your pace and soften your tone. Ask yourself, “Would I feel safe being coached by me right now?”
If you want to go deeper into identity, purpose, and belonging as a woman of faith, listen to my companion podcast: StoryMakers.
To explore working together, visit SterlingAndStoneMentoring.com.
BOOK A FREE CONSULTATION
Read the Life Coach Blog
Join the Coaching FB Community
Find me @coachlauramalone on IG
Learn how to become a S&S Life Coach
 
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333-Naming Neutral Facts: Client Breakthroughs

WHEN FACTS & INTERPRETATIONS SEPARATE-Most confusion comes from mixing what happened with what we think it means. Helping clients tell those apart creates immediate freedom and responsibility.
Key Takeaways
Facts are neutral; interpretations give them emotional weight.
This distinction restores agency and reduces blame.
Naming facts grounds emotion in truth.
Action GuideAsk in your next session, “What’s the fact, and what’s the meaning you added?” Notice how quickly clarity returns.
If you want to go deeper into identity, purpose, and belonging as a woman of faith, listen to my companion podcast: StoryMakers.
To explore working together, visit SterlingAndStoneMentoring.com.
BOOK A FREE CONSULTATION
Read the Life Coach Blog
Join the Coaching FB Community
Find me @coachlauramalone on IG
Learn how to become a S&S Life Coach
 
Your 5 ✨ review on Apple Podcasts means a ton!
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332-When People Are Stuck: Client Breakthroughs

STUCKNESS ISN’T FAILURE— When clients loop, defend, or go quiet, they’re not resisting you—they’re protecting themselves. Your job isn’t to push; it’s to stay calm and create safety until their system can settle and see again.
Key Takeaways
Stuckness often signals pain, not rebellion.
Silence and curiosity regulate the moment better than pressure.
Presence builds trust that allows insight to emerge naturally.
Action GuideWhen a client gets stuck, wait five full breaths before speaking. Let the stillness do its work.
If you want to go deeper into identity, purpose, and belonging as a woman of faith, listen to my companion podcast: StoryMakers.
To explore working together, visit SterlingAndStoneMentoring.com.
BOOK A FREE CONSULTATION
Read the Life Coach Blog
Join the Coaching FB Community
Find me @coachlauramalone on IG
Learn how to become a S&S Life Coach
 
Your 5 ✨ review on Apple Podcasts means a ton!
Make sure you subscribe & follow the show *🔔